Totally forgot to have breakfast today; went to church on an empty stomach. Lower back muscles not sore anymore and left ankle feeling better, but now my left calf is feeling tight.
12:00 PM "Lunch" after church with friends at Marie Callender's. I had their Soup & Salad bar, two waters and a lemonade. For my salad I chose lots of lettuce, 2 hard boiled eggs, ham cubes, tomatoes, olives and a partial scoop of bleu cheese dressing. I ordered the vegetable soup, but only ate the squash since a lot of it was onion and string beans, and I didn't drink the broth.
2:30 PM Went swimming at my sister's house. Didn't "swim" much, but helped my daughter dive and swim. Honestly, I would consider it light-impact cardio since I was in the pool for about an hour with her.
4:30 PM Handful of cashews
6:30 PM - power goes out in my neighborhood
8:00 PM - 3/4 of a Chipotle Mexican Grill bowl: carnitas, rice, beans, sour cream, cheese and 1/2 a large root beer. (yeah, not so good, but at least I didn't eat the whole thing)
In General:8 8oz glasses of water
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