Friday, October 9, 2009

Day 42 - October 8, 2009

Went back to work today. Still a bit tired, but fever and sore throat are gone.

9:00 AM 1/2 cup cottage cheese
12:30 PM Chopped Arugula with Fresh Mango & Berries in a Sweet & Tangy Vinaigrette, Boneless Breast of Chicken Stuffed with Spinach, Mushrooms and Boursin Cheese in a Herb Garlic Lemon Sauce, Served with Italian Risotto and Vegetable Ragout, Chocolate Lava Cake with Vanilla Ice Cream Garnished with Fresh Strawberry and Whip Cream
6:50 PM pork ribs, salad, rice
9:30 PM chocolate chip cookie

In general: 60oz+ of water

13 minute walk at 3.5mph

Only got to walk once today; had a lunch meeting and then had computer problems that ran through my second break.

My next "picture day" is in 2 weeks; I wonder if this week's setback (being sick/not walking) is going to make a major difference in the change I see, or don't see.

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