I had an incredible craving for McDonald’s sausage egg McMuffin for breakfast this morning; I was a good girl and didn’t give in…
9:00 AM hard-boiled egg
11:15 AM Yoplait light pineapple upside-down cake yogurt
12:30 PM penne with tomato-fredo sauce, breadstick, potatoes, chocolate chip cookie and vanilla ice cream, root beer
4:00 PM granny smith apple
7:00 PM roasted chicken, cottage cheese, garlic bread, 2% low fat milk
10:30 PM Hershey’s kisses with caramel
30 minutes on the treadmill
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