Waist: 37.25 inches
Weight: 178.3 lbs
BMI: 30.45
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My personal journey to losing at least 40 pounds while raising my daughter as a single parent. It won't be easy, it won't be fast, but it will be for the better good of my life and health. This blog will be completely honest; no hiding setbacks or fibbing on my exercise or diet.
% Lost Status
Start Date: 09/10/2010
Starting BMI: 30.7
Starting Body Fat %: 43.1
Goal BMI: 26.6
Goal Body Fat %: Under 33
Today's BMI: 30.62
BMI change: -0.3%
Today's Body Fat %: 42.8
Body Fat % change: -0.7%
Total Pounds Lost: 0.6
Goal % Lost: 2.5%
Total % Lost: 0.3%
Starting BMI: 30.7
Starting Body Fat %: 43.1
Goal BMI: 26.6
Goal Body Fat %: Under 33
Today's BMI: 30.62
BMI change: -0.3%
Today's Body Fat %: 42.8
Body Fat % change: -0.7%
Total Pounds Lost: 0.6
Goal % Lost: 2.5%
Total % Lost: 0.3%
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