Monday, November 23, 2009

Day 88 – November 23, 2009

Ok, let’s see if I can get back to my diet before “Turkey Day” this week.

9:00 AM hard-boiled egg
10:50 AM Yoplait light apple turnover yogurt
12:50 PM Lean Cuisine sesame chicken
2:00 PM Coffee Bean dark chocolate peppermint hot chocolate
4:15 PM granny smith apple
7:00 PM teriyaki salmon, whole wheat pasta, salad, wine, bread
10:00 PM wine, fudge

30 minutes on the treadmill
20 minutes of moving heavy boxes

No comments:

Post a Comment

Let's Go Workout


Get a playlist! Standalone player Get Ringtones