Day 68 - November 3, 2009

Today will probably be like yesterday in relation to my exercise: I have to leave work early for an appointment for my daughter.

9:00 AM hard-boiled egg.
10:45 AM granny smith apple
12:00 PM Chipotle bowl (rice, pinto beans, carnitas, sour cream, cheese), root beer
7:30 PM roasted chicken and tortellini, milk
10:45 PM fudge pop

15 minutes on the elliptical machine, following my now-normal routine of intervals of intensity, going backwards during the high intensities