9:00 AM hard-boiled egg
10:45 AM Quaker low fat chewy raisin oatmeal granola bar
12:00 PM Eating Right Chicken with Basil Cream Sauce
4:00 PM YoPlus+ Light Honey Vanilla Yogurt
8:00 PM Grilled Chicken Penne al Fresco, red wine
10:30 PM Roasted chicken and tortellini, orange soda
In general: 30 oz of water
15 minutes on the elliptical at 4mph
Lifted and moved 12 boxes weighing 45 lbs each
Wow, what an eventful day. Probably didn't even need to blog about it.
Wednesday, October 14, 2009
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